Online guided meditation is a unique way to experience relaxation and meditation. The purpose of most meditation techniques are to achieve spiritual enlightenment, inner peace, love and happiness, conversations with God, clarity, self-realization, healing, support of others and knowledge or wisdom.
What would make online guided meditation unique? What would make you sit up and take notice? Firstly, meditation techniques, that encompass all of the above. But more important: When it is made possible for you to learn to really have fun, to Celebrate Life and to become conscious that you consciously create your reality.
Would you like to make meditation part of your everyday life without having to follow an outdated system? As with anything of any value there is a process, there are steps… The process and steps are very simple. It can be as simple as putting on a piece of gentle music.
Below is a sample of one of the meditation tracks, just click play and enjoy! The links below will take you to the other music samples on the website.
Unamed is a harmonic guitar piece that takes you on a journey. It is a beautiful example of the benefits of music therapy. The track itself tells a story, all you have to do is listen and wonder or wander along.
The full meditation music tracks are available for purchase and download here.
How to Meditate Online Guided Meditation
The Steps and the Preparation
1. How to Do Magic
Learn about the foundation ideas behind guided meditation and the simple steps that will change your life forever when you go through the process.
2. Meditation Adventure Quest
In guided meditation you discover the importance of two distinct energies within you:
the male and female energies.
3. The Meaning of Dreams: How to Meditate
The process, the steps and the purpose behind guided meditation is to wake up and become conscious in
the dream of life.
4. Pathways to Freedom
There are two simple types of guided meditation technique to do. Each has to be completed only once,
and then it is done!
5. A New Dimension of Wellness
Guided meditation can lead to a new dimension of wellness. Our experience is that most self empowerment journeys stutter, start and stop, with many hiccups along the way.
6. Divine Intervention
What is divine intervention? I would like to suggest something outrageous: That Divine Intervention is…
7. Altered Ego Psychology
You have within you something that is called the EGO, the little voice or the chattering monkey. And you need that little voice to…
8. Automatic Negative Thoughts
Your thoughts create your life. Perhaps it is time to become a meta-creator and install some
effective new meta-programming.
9. How to Save a Life in 21 Days?
Dr Maxwell Maltz suggests that there is only one way to abort this guided missile that is going to destroy your goals and dreams…
21 days
10. Free Online Learning
Gain the maximum benefit from our free online learning by going through the relaxation and meditation process,
to equip your Self…
11. Two Easy Meditation Techniques - Continued
Do the relaxation for 20 minutes and the meditation for 10 minutes. We found from the years of experimenting with
how to meditate that…
12. The Game of Life in the Learning Channel
In the game of life, you have been told how to view things. But the idea is to discover viewing things according to this unique aspect of
your unique self.
The Benefits of Online Guided Meditation
There are many benefits of meditation, especially guided meditation, where you find yourself going somewhere with a specific purpose. Probably the most profound benefit is that you suddenly find yourself Happy! As Joseph Campbell said: