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Meditation Techniques
Follow Your Heart Leave Tomorrow Behind

The Way of the Techniqueless Technique

Meditation techniques

There are many meditation techniques available in the world today. There are so many different types of meditation, be it various systems of prayer, transcendental meditation, Tibetan mantra meditation, Buddhist meditation, Zen meditation, Reiki meditation, yoga meditation and meditations for Bliss Bunnies. Most of these techniques belong to bygone eras, they are the ancient history of meditation. Let bygones be bygones!



Meditation Techniques
On the Pathway to Freedom

The aim of most enlightened meditation techniques Now are to achieve spiritual enlightenment, inner peace, love and happiness, conversations with God, clarity, self-realization, healing, support of others and knowledge or wisdom. These types of meditation encompass the now history of meditation and are the aspiration of the practitioner of the techniqueless technique.



Uniquely Different Types of Meditation

What would make meditation unique? What would make you sit up and take notice? Could it be, a meditative process that encompass all of the above positive effects of meditation? And more importantly, different types of meditation that make it possible for you to learn how to really have fun, to Celebrate Life and to become conscious that you consciously create your reality?

Well if you choose to make meditation part of your everyday life without having to follow an outdated system, then as with anything of value there is a process, there are steps… And the process and steps ring of simplicity.

Why?

We are multi-dimensional beings. We are made up of physical, emotional, mental and spiritual aspects. And we also have a multiplicity of personalities and identities that we have developed to survive in a complex world. However we are, at essence, beings of infinite simplicity and clarity.



Beyond the Zone of Technique

On this site it is made possible for you to turn everything you do in life into a meditation. Just listening to a soothing piece of music can be a great way to set the tone for a meditation. Weird contortions and physical dexterity are out. Doing the washing up, sweeping the floor, gardening, even just good old breathing are all perfect settings for meditation…

Go beyond the zone of meditation and turn every moment of your waking life into a meditation. Sounded weird to us the first time we heard it too. But for the most part that is the only meditation we do now.


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