Each unique meditation MP3 download on Meditate on it takes you on an inward journey of self-discovery and inner healing. All the Meditate on it meditations have been designed in such a way that you can achieve maximum benefit with as little as 30-60 minutes of time investment and practice.
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The Meditate on it History of Meditation Downloads
The meditation downloads on this page are the product of many years of experience in the fields of metaphysics and alternative healing. The meditation techniques we use draw from traditional psycho-analysis, hypnotherapy and the mystery orders of the East and West.
What you will find working through each meditation MP3 is that after a short time you reach a point where you no longer need a meditation guide. These meditations assist you to become guru-less. You become your own Meditation Guide.
Meditate on it Guided Meditation MP3 Benefits
The different types of meditation on this site impact on various aspects of your consciousness. Each meditation is a piece of a puzzle that makes up a powerful whole, unlocking your ability to turn every moment into a meditation.
A major benefit that is purposeful in each guided meditation MP3 is the conscious retention of the positive effects of the meditation. Many other types of meditation take you to deep states of relaxation and healing. But very often the positive benefits of these meditations are left in the meditative consciousness. So when you come back from the meditation the positive effects remain elusive in your waking consciousness.
This is not the case with the Meditate on it meditation techniques. Whatever you gain in the meditation, you will bring with you as you return to waking consciousness. This produces powerful healing changes in your mind, body and soul - Ah! Upgrades...
Happy meditating.
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The Most Powerful Relaxation Meditation
The Meditate on it Relaxation MP3 is a keystone foundation for any form of meditation. It is for this reason that we are offering you this free guided meditation audio download. Once you have mastered the Relaxation Meditation you are able to enter any meditative state with ease and clarity. Furthermore most people find a new enduring calm and clarity as they go about their daily lives!
To download the free guided meditation, right click on the image and select 'save link as' (Firefox users), 'save target as' (Internet Explorer users), or 'download linked file' (Safari users) and choose the location on your hard drive where you would like to save the meditation. Alternatively, you can stream the meditation straight through the internet by left clicking on either the female or male guided meditation image. Enjoy.
The Relaxation Meditation Ebook is a companion resource to the Relaxation Meditation MP3. This ebook is a powerful resource of counseling techniques for health and wellness practitioners in both the clinical and alternative healing disciplines. In fact, for anyone who has their own wellbeing at heart.
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Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Torture Chamber Meditation
The Torture Chamber Meditation is a powerful process. You discover that the way you have tortured yourself mentally and emotionally has stopped you from living Life - a Life in harmony with your world.
This is a powerful healing meditation for developing self-love, tenderness and reclaiming your innocence. The healing energy of the Torture Chamber Meditation MP3 will assist you to forgive yourself, thus overcoming guilt and shame and to re-connect with what's important in living life...
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The Torture Chamber Meditation Male Vocals:
$8.00
Click here to purchase this track from the Adventure Shop.
Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Free Child Meditation
The Free Child Meditation for Him and Her is a subtle, simple and powerful healing meditation. This meditation makes it possible for you to reconnect with that part of you that knows what you need to be happy: the Free Inner Child. The key to finding happiness is entering into communication with the Free Child within you.
Through the practice of this meditation MP3 you are taking on the role of parent to your own inner child. You, the Adult, know how to deal with the the rules of the world, the Do’s and Don’ts of survival and the Free Child knows what is required for you to be happy.
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Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Free Child for Him Meditation
$8.00
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Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Free Child Meditation Ebook
The Free Child Meditation Ebook is a companion resource to the Free Child Meditation MP3. The Ebook serves as a valuable companion for both spiritual healers and meditation guides. As well as being a valuable resource in terms of assisting you in your own Self healing
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Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Crystal Meditation
The Crystal Meditation is a powerful and highly effective way to replenish and restore your lost vital energies. By taking you through a guided visualization you are given the unique opportunity to reclaim your life essence.
While going through the process of the Crystal Meditation MP3 it is made possible for you to let go of old and outdated paradigms and beliefs for good! If you so choose. This meditation is especially effective for those over the age of 28. Supercharge your life and energy with the Crystal Mediation.
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Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Crystal Meditation Male Vocals:
$8.00
Click here to purchase this track from the Adventure Shop.
Please note that you will be redirected to Adventure Learning Live to complete the transaction.
Overcoming Fear with The Fears in the Forest Meditation
The Fears in the Forest Meditation assists you to confront and transmute fears, monsters, failures and doubts. Whether 'real' or 'perceived' your fears are a major stumbling block on your human journey. This meditation makes it possible to overcome these fears.
As you grow and evolve you will inevitably encounter something called the Dark night of the Soul. It is an extremely trying time for most and also a make or break moment in our lives. This meditation assists you in going through this process more elegantly and effortlessly.
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Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Fears in the Forest Meditation Male Vocals:
$8.00
Click here to purchase this track from the Adventure Shop.
Please note that you will be redirected to Adventure Learning Live to complete the transaction.
Dissolve Obstacles with The Icebergs Meditation
The Icebergs Meditation is a guided meditation that assists you in dissolving fears and limitations from your past. This meditation takes you through a process of melting icebergs, using your intent, as they slowly and casually drift down a river towards you. Each iceberg symbolize old fears and limitations that have been standing in the way of your dreams.
Practicing the Icebergs Meditation makes it possible for you to reach new levels of self-confidence and self-esteem and also assists you to become an immovable object or and irresistible force when it comes to attaining your dreams.
Click here to purchase this track from the Adventure Shop.
Please note that you will be redirected to Adventure Learning Live to complete the transaction.
The Icebergs Meditation Male Vocals:
$8.00
Click here to purchase this track from the Adventure Shop.
Please note that you will be redirected to Adventure Learning Live to complete the transaction.
Improve Self-Worth with The Magic Mirror Meditation
The Magic Mirror Meditations purpose is self-reflection. This Meditation assists you to get in touch with your own self image and that you are worthy and deserving of a life of love, freedom, wealth, health and adventure.
As you develop your self-worth through this meditation and begin to trust the song of your heart, you cannot help but become a beacon of light, life, love and passion in your world, valuing your human experience.
