Brainwave entrainment is a physical benefit of meditation that can be measured on an EEG (Electroencephalogram).
It has been noted scientifically that when a person becomes disciplined in the art of meditation it becomes very easy for that person to take charge of the frequencies and patterns of their brainwaves.
It is a synch for a disciplined practitioner of meditation to slip into the alpha and theta brainwave states, even in their everyday affairs.
Why is this…?
Brain Waves and Divine Intervention from the Soul
Taking charge of your brainwaves is a simple process. If you think about the brain, it is basically an incredible piece of organic computing hardware. It is a transducer that feeds information to the mind via the sensory perceptions of the body, and then acts out the instructions that the mind feeds back to the body through the brain. As yet no one has ever been able to find the mind / soul that wields the brain. The brain is merely the computer. So who runs that brain…?
Now there are certain parts of the brain which are sort of run on autopilot. Until conscious attention is given to these parts of the brain, they run
according to a set of override instructions.
A prime example being the fight or flight reflex or, if you want to get scientific about it, the sympathetic nervous system. So if you don't start meditating consciously you are at the mercy of
divine intervention from your soul.
This may be pleasant or unpleasant, depending on the severity of your lack of awareness.
Living Simply or Just Surviving
Through the brainwave entrainment of the meditative state you are able to consciously take charge of the rhythms and frequencies of the brain. Thus you are able to shift away from the beta state into the deeper states of alpha and theta brainwave activity. The beta state is the normal state for most people, it is in this state that the
internal dialogue of the intellect is on over-drive.
It is the most basic state for survival. But do you want to be in survival mode all the time? Or would you actually like to be in a state where you are
living life all the time…?
Brainwave Entrainment
Unlocking Imagination and Inspiration
When you are able to calm the mind at will and drop into the alpha and theta states the body follows suite. From here you start to override negative tensions and twitches in the body. This is something that is achieved by people who practice martial arts. Their body becomes a tool that they consciously use. That tool is no longer subject to the whims and fancies of the autopilot brain.
Further more, it is through the brainwave entrainment of meditation that the alpha and theta states are entered. These two states are a direct result of entering into the space of pure inspiration and direct communication with the divine. From this space you get to focus on really living a life of hope, aspiration, inspiration, love,
adventure and magic.
Brainwave Entrainment
Join the Wellness Revolution
Modern medicine and science are starting to realise that it is not the physical state that informs the psychological, mental and spiritual. But rather that it is the mental, spiritual and emotional that informs the well-being of the physical human body. Focused meditation and the conscious use of
meditation music is a great way to entrain your brain.
